Inspired Musings
By the time my butt hit my office chair this morning… honestly… I was looking up for the oxygen mask to come falling from the ceiling.
It’s pretty common to use the phrase ‘put your own mask on first’ as a way of celebrating or promoting paying attention to your self-care. But think about it... ‘put your own mask on first’… is an emergency response strategy to a pending disaster.
Read MoreThe beauty in fostering imperfection in family life and love.
Read MoreFrom the outside I seemed to have it all dialed down, but inside my shoes, my socks were slipping off. For I am a (recovering) perfectionist.
My three year - ongoing practice of fostering self-compassion and ditching my perfectionist inner critic has paid off. I feel like the woman I'm aspiring to be.
Read MoreI was blasting any person or vehicle like a road warrior blazing a path down an apocalyptic highway.
Not a good scene… Not my finest moment. Not what I want my kids to associate with as ‘how to deal’.
At times CHANGE sucks and we create a lot of noise to avoid it!
