I love running programs and workshops! There is something hugely dynamic and engaging when learning and practicing in a group.
We believe exploring and learning in community is paramount to growing personal responsibility and integrating vital leadership skills.
In our interactive, dynamic and enriching programs and workshops, we use a variety of teaching methods to generate rich participant experiences and the impact that can be immediately implemented.
Our current offerings can be attended as an individual or tailored and delivered for corporate settings.
Leadership 101: fundamentals to leading self and others (day workshop)
Compassionate Communication: A Leadership Must Have (1/2 day workshop)
Mindful Beginnings: build a meditation and mindfulness practice (6 week program)
Living Mindfully: Develop key practices and resources to approach life with mindfulness and compassion (10 weeks program)