Don't Wait Until You Have To Put Your Mask On - Fill Your Tank Every Day

By the time my butt hit my office chair this morning… honestly… I was looking up for the oxygen mask to come falling from the ceiling.

It’s pretty common to use the phrase ‘put your own mask on first’ as a way of celebrating or promoting paying attention to your self-care. But think about it... ‘put your own mask on first’… is an emergency response strategy to a pending disaster.

Personal Development, LeadershipFlorie VargaJuly 11, 2020self-care, Personal development, personal leadership, mid-life woman, inspired woman, life coaching, self love, self compassion, sleepComment

Are You Truly An Optimist?

So what are you, an optimist or a pessimist?

Each of us lean toward one of these two mindsets, which is a partial result of inheritance and is partly influenced by life circumstance. We also ebb and flow from one end of the mindset continuum to the other. The good news is that with practice we can become more optimistic.

Personal Development, LeadershipFlorie VargaJune 30, 2019Inspired Womanoptimism, personal leadership, Personal development, change, midlife woman, life coaching, inspired womanComment

Musings