By the time my butt hit my office chair this morning… honestly… I was looking up for the oxygen mask to come falling from the ceiling.
It’s pretty common to use the phrase ‘put your own mask on first’ as a way of celebrating or promoting paying attention to your self-care. But think about it... ‘put your own mask on first’… is an emergency response strategy to a pending disaster.
Why do we women, predominantly, wait until we are free falling full speed toward the earth before we think to care for ourselves?
This blog is as much for you as it is for me, as I clearly need a bit of self-coaching on practicing my own self-care.Read More